CONFIDENCE COACHING
Strategies To Create Who You've Always Wanted To Be!
Strategies To Create Who You've Always Wanted To Be!
Confidence isn’t something you either have or don’t have. It’s something you develop over time, with clarity, encouragement, insight, and practical steps that help you grow. That’s exactly what our Confidence Coaching service offers — a compassionate, personalised space to explore your strengths, challenge self-doubt, and step forward after OOKP surgery with courage and confidence.
Whether you’re preparing for work, returning to everyday life, expanding your social world, or exploring personal goals, our confidence coaching service, supports you, enabling you to grow in ways that matter.
We've designed our confidence coaching, to be a supportive partnership between you and one of our qualified peers, to help you:
uncover and challenge self-limiting thoughts
build inner strength and trust in your capabilities
set and work towards goals that feel meaningful
practice new approaches in real situations
celebrate progress, step by step
over a number of sessions, a coach works with you, using proven confidence-building strategies such as goal setting, reframing limiting beliefs, behavioural confidence exercises, and positive reinforcement — all tailored to your unique experience and goals. By workin with your assigned coach, you'll develop the skills to achieve the confidence you aspire to.
You can meet one-to-one through WhatsApp video or Meet (Google Meet) — whichever feels most comfortable and accessible for you. Each session lasts around 1 hour and involves tasks for you to perform, to obtain the confidence you require.
To help you make the choice to access this service, here's some real-world examples of how confidence coaching has made a meaningful difference for some of our members:
One member felt unsure about going out in public after surgery and avoided social situations. Through coaching, they learned to identify small goals — like planning a short walk with a friend — and celebrated each step forward. Over time, these small wins helped rebuild a sense of self-worth and courage and now they have a full and interactive social life.
Another member was anxious about returning to work after time away. Confidence coaching helped break down the big goal into manageable milestones — updating skills, practising conversations with managers, and visualising success — giving them greater control and belief in their abilities. Although their work life is now a little different, they feel confident in their ability to achieve the same goals they had before OOKP surgery.
A member who struggled with expressing themselves in group settings, learned through coaching, to reframe negative inner narratives and practise speaking in supportive, small-group simulations. This helped them feel calmer and more authentic when participating in meetings and social conversations. Now, they interact with others and often lead conversations when we meet.
One person felt held back by their “inner critic,” doubting every decision they made. Working with our coach, they learned to recognise unhelpful self-talk and replace it with realistic, affirming thoughts — leading to a noticeable shift in confidence in daily interactions and decision-making. They now help other members become confident with their situation.
Another member used coaching to clarify what really mattered to them. By breaking larger aspirations into small, achievable steps and celebrating each success, they found themselves feeling more confident in tackling larger challenges than they ever thought possible. They say their life feels more fulfilled and they now welcome setting goals, as they know they have the skills to achieve them.
These stories are examples of how confidence coaching can help you reframe thoughts, act with intention, and grow your self-belief in ways that stick. Why not take the step forward and try our service.
Since we began providing this service, we've found, confidence coaching can support you in areas such as:
✔ Identifying and building on existing strengths
✔ Setting clear and achievable goals
✔ Reframing negative self-talk and internal narratives
✔ Managing social situations with calm and assurance
✔ Navigating work or training transitions
✔ Boosting resilience and emotional well-being
✔ Celebrating progress and building momentum
These benefits aren't just motivational — they're the result of practical, ongoing strategies, which help members build sustainable confidence and capacity in everyday life, leading to happiness and fulfillment.
We believe, you might find confidence coaching valuable if you:
feel uneasy about going out or socialising
want help preparing for work or education
struggle with doubts about your abilities
want to communicate more confidently
are exploring goals after a major life change
Coaching helps you take control of your thoughts, actions, and direction in ways that feel meaningful and empowering. It provides motivation to take on new challenges, while providing transferable skills, which may be used to overcome fears in other areas of your life.
To ensure your coaching is bespoke to your needs, please complete the questionnaire below and attach a copy to an email and send to:
📧 Email: ourookpservice@gmail.com
Subject Line: Coaching
We aim to reply within 2–3 working days and will match you with a coach who fits your goals and style.
PLEASE NOTE: As this involves multiple sessions and is a bespoke service, we ask you provide a donation to our cause. This allows our coaches to concentrate their efforts on your needs. As a donation, it means the service is available to everyone, as the donation should be a sum which is affordable to you. We thank you in advance for your understanding and generosity.
Confidence isn’t a destination — it’s a series of choices and supportive steps toward believing in yourself and acting from that belief. Our coaching team is here to walk alongside you, helping you identify your strengths, explore new possibilities, and grow in confidence every day.
💙 You deserve to feel strong, capable, and confident — and we’re here to support you every step of the way.
📩 To help us tailor your coaching experience, please complete and email this form to:
ourookpservice@gmail.com
Subject Line: Coaching
before your first session.
Full Name:
Preferred Email:
Phone Number (optional):
(For example: social confidence, work readiness, overcoming self-doubt, managing inner critic, etc.)
(For example: returning to work with confidence; feeling comfortable in social settings; acting more assertively etc)
(Optional — could be strategies, conversations, activities you found supportive.)
☐ WhatsApp Video
☐ Meet (Google Meet)
☐ No preference
(e.g., weekday mornings, evenings, weekends)
(Optional)
We’ll review your responses and contact you to schedule your first coaching session.
💛 Your goals matter — and we’re here to support you as you build confidence and step into your best self.